RESOURCE HUB
For the people pleaser, perfectionist, overachiever ready to trade hustling to prove herself for more peace, confidence and calm
Because let’s be honest, all that caring what other people think, anxious attachment and living a life that looks good on paper but leaves you feeling “meh” gets really exhausting.
Your simple plan to stop living to please.
Whether you’re on day 1 or 1000 of your recovering “good girl” era, the no brainer place to start is my mini-course, “Debunking the Need to Please”.
Every day for the next 6 days, I’ll drop a juicy email in your inbox with some of my biggest aha’s, some of the practices that have helped me and the important reminders, specifically for the overachiever type, to help you really understand what it’s going to take to tackle that people pleasing and stop caring so much what other people think. The best part, it’s totally free.
Looking for something specific?
Let’s just say I have a lot of thoughts about the mindset, habits and tools that help former people pleasers and perfectionists fast track to a more confident, secure, fulfilled version of themselves. You can check them all out below or let me help you find what you’re looking for…
Categories
Recent Posts
On feeling negative - change isn’t always easy.
Just because we are striving to improve doesn’t mean that everything in our lives is magically better and we know how to make negative thoughts disappear. I took a good look at the harder parts and behind-the-scenes at this stage of my journey.
My top books for self-development
Whether or not you’re into self help books, there are always books out there that can give you new perspective and force you learn something about yourself. I collected a list of my favorites for self-development, I wanted to share with you…
8 Things I've Learned about Personal Growth
Every piece of work we do to understand our mind and have a healthier relationship with ourselves is building our habits for the future. But as I have been spending more energy on this task, one of the first things I struggled to wrap my head around was "What does growth even look like?"
New York City’s Best Burgers
Burgers are a key topic for any foodie in NYC discussion. I have some pretty strong opinions on what qualifies as NYC’s Best Burger. Hope you enjoy!
Books that Changed How I Look at Money
And I really wish more schools would teach some basic personal finance way younger to give more people (especially women) confidence in their knowledge about personal finance. So I’ve continued to add to my knowledge over time, through my favorite source of new knowledge: books!
Credit Score 101
There’s one number that has a pretty serious impact on your financial life but it’s not 100% clear how it’s calculated. Unfair, right?
Saving for Retirement 101
Anytime I start reading or researching investing or taxes or money in general, it prompts a bigger topic: What are we saving FOR? No matter how far off retirement is for you, one day we'll all want/need to stop working and need to have enough money stored away to finance our life. Are you ready?
Gender Pay Gap 101
This is not a happy topic. This one makes me angry. Especially when you add it to all the other bias related stuff in our world. It makes me extra angry for black women, latinx women and women of color who get and even shorter end of the stick.
Gender Investing Gap 101
This post covers one of those mysterious, mystical (not at all….) forces that stops women from achieving their biggest dreams. It’s a topic that I can't. stop. talking. about:
Great NYC Restaurants You Might Not Hear About
There are so many “hyped” restaurants in New York. And many of them deserve it. But there are some awesome spots that are doing awesome meals for great evenings that don’t need fanfare. I lovingly refer to these as “cool but not fussy” and I mean that as the highest compliment.
Best NYC Brunch Spots
Regardless of your opinion on brunch, New York City does it really well. This list could be enormous. I’m keeping it to the places I would happily go on a Saturday morning!
NYC Classics You Must Try At Least Once
There are some famous New York spots - some famous from movies, others from just the folk lore of the city - where everybody should try once. I would say this applies to tourists or NYC residents but it especially applies to NYC residents. Let’s call it a point of pride.
Sam’s All Star NYC Restaurants
There’s a million ways to slice and dice restaurant recommendations. But when it all comes down to it, we all have our favorites.
These are mine.
FEATURED TOOL
A game changer for finally releasing those stubborn limiting beliefs
You know what your patterns are, you know what the fears are but how do you actually go about shifting those subconscious beliefs that dictate how we act when we’re triggered or emotional?! Turns out, it’s not about understanding as much as it’s releasing emotions from when you picked them up in the first place. There’s so many tools out there that claim to do this, but honestly, this is the one I keep coming back to. It doesn’t hurt that it can fit in pretty much anybody’s budget. (Plus the code SAMANTHA gets you an extra 15% off!)
WHAT OTHER GIRLIES SAY
“Samantha was instrumental in helping me change my thoughts about myself and my self-worth. These are techniques that I'll be using for a long, long time!”
Let’s hang out!
I share advice, hot takes and intrusive thoughts on…
TIKTOK
NEWSLETTER